você vai tentar, mas não
como peixe eu sou como DC tenho medo disso
todo
coisa que muitas vezes nem sabemos o que é
estamos realmente comendo é fácil
suponha que a comida em nossos pratos é
simples, saudável e exatamente
qual a embalagem
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sugere afinal por que seria
qualquer outra coisa, mas atrás do brilhante
rótulos slogans cativantes e de dar água na boca
fotos escondem uma realidade sobre
muitos dos produtos que consumimos diariamente não
sabor de cocô em toda a realidade que pode
surpresa desgosto ou até mesmo choque você se junta
nós enquanto exploramos a lista de 15 de Elon Musk
produtos que você vai parar de comprar depois de
descubra do que eles são feitos
cafés luxuosos começa sua jornada em
o sistema digestivo de uma civita
gato 15 a indústria de frutos do mar quando Elon
disse que revelaria 15 produtos
pararíamos de comprar quando aprendêssemos como
eles são feitos ele não estava brincando no
no topo da sua lista estão os frutos do mar, uma vez por
O autoproclamado amante de peixes Elon admitiu
em uma entrevista que ele não conseguiu engolir
sua comida favorita depois de
descobrindo as verdades chocantes sobre o
indústria você vai tentar, mas você
não gosto de peixe, sou como DC, estou com medo
de tudo isso eles mantiveram o segredo
e agora é hora de falarmos sobre isso
a indústria de frutos do mar pode parecer imaculada
a superfície, mas nos bastidores é uma
diferente
história A jornada do oceano à mesa é
longe de ser simples e está cheio de enigmas
com práticas que são ao mesmo tempo
insustentável e francamente inquietante
começa com o
capturar pequena escala Os pescadores podem manusear
seu Hall com cuidado mas industrial
as operações de pesca são outra questão
trolls totalmente enormes vasculham o
oceanos priorizando a quantidade em vez de
qualidade em sua busca eles capturam
tudo em seu caminho toneladas de peixes
espécies ameaçadas e marinhas não intencionais
essa captura acidental é devastadora para a vida
Ecossistemas oceânicos que perturbam o delicado
equilíbrio da vida marinha, mas a história
não termina no mar uma vez que pegou o peixe
são transportados para instalações de processamento
em condições que fariam qualquer um
desgosto
imagine esse peixe jogado em um caminhão
pisos empurrados juntos em apertado
espaços insalubres, muitas vezes sentados em piscinas
de água suja não é apenas desagradável
é francamente
anti-higiênico a falta de cuidado durante
transporte e manuseio aumenta
perguntas sérias sobre o que estamos
colocando em nossos pratos é fácil virar
um olho cego, mas os custos ocultos de ambos
ética e ambiental desta
a indústria não pode mais ser ignorada
se você quiser desfrutar de frutos do mar sem culpa
a solução está em escolher
opções sustentáveis de origem ética ou
como Elon pode sugerir, talvez seja hora
repensar os peixes
no total 14 margarina vocês todos sabem disso
A margarina é frequentemente comercializada como um
alternativa mais saudável à manteiga, mas uma vez
você entende o que é preciso para fazer isso
você pode pensar duas vezes antes de espalhar
na sua torrada a Jornada da margarina
começa com óleos vegetais como soja
óleo de girassol ou de palma esses óleos passam por
Aquecimento intenso e processos químicos
incluindo a hidrogenação para atingir esse objetivo
consistência sólida e amanteigada infelizmente
esse processo frequentemente cria trans nocivos
gorduras que são notórias por aumentar os níveis de colesterol ruim
colesterol reduzindo o colesterol bom
e aumentando o risco de doenças cardíacas
mas não para por aí para fazer
margarina visualmente descascável e palatável
os fabricantes usam solventes químicos como
hexano para extrair óleos seguido por
branqueamento e desodorização para remover
cores desagradáveis e
cheiros não esqueçamos os emulsionantes
e corantes artificiais adicionados para atingir
aquela textura suave e amarelo brilhante
Matiz está muito longe do simples
creme batido que faz manteiga
a história fica ainda mais sombria com o
óleos vegetais em si, muitos deles
são derivados de geneticamente modificados
culturas tratadas com glifosato, um produto químico
linked to numerous health and
environmental
concerns combine this with the high
levels of omega-6 fats found in
margarine which can lead to inflammation
and chronic illnesses like
cardiovascular disease and diabetes and
you've got a recipe for trouble to top
it off preservatives like BHT flagged in
studies for their potential toxicity and
cancer promoting effects are added to
extend shelf life all this effort just
to produce a product that let's be
honest doesn't even taste as good as
butter 13 luak coffee have you ever
heard of copi luak the coffee made from
beans that have passed through the
digestive system of a civet most
luxurious coffees begins its journey in
the digestive system of a civet cat at
first it sounds like a quirky luxurious
treat after all it's one of the most
expensive coffees in the world with a
single cup costing upwards of
$35 the idea is that the Asian Palm
civet a nocturnal animal native to
Southeast Asia eats ripe coffee cherries
and its digestive enzymes ferment the
beans supposedly resulting in a smoother
less acidic
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coffee but behind this exotic story lies
a bitter truth in the wild civits enjoy
a varied diet of fruits insects and
seeds however commercial copi luak Farms
confine these solitary animals to tiny
cages and force feed them coffee
cherries to maximize production this
unnatural diet leads to malnutrition and
health issues for the civits moreover
their nocturnal habits and need for
solitary living are disregarded causing
immense stress as they're kept awake for
tourists to gwk at during the day adding
insult to injury the copy luak industry
is Rife with fraud studies estimate that
over 80% of copy luak sold worldwide are
fake often just regular coffee beans
marketed at a premium price even when
the coffee is authentic beans from cage
civits are of inferior quality compared
to those produced by Wild free roaming
civets which naturally select the best
cherries ethical coping luak is nearly
impossible to find so why not opt for a
high quality ethically Sauced coffee
instead 12 Burgers if you are a burger
lover it's time to take a closer look at
what you're biting into while that juicy
Patty might seem like the ultimate
comfort food there are plenty of reasons
why Burgers especially from fast food
chains should stay off your menu first
let's talk about calories a single fast
food Burger can pack over 1,000 calories
half of your daily allowance combine
that with fries and a soda and you've
probably exceeded your entire calorie
budget in one meal not to mention these
burgers are loaded with cholesterol and
sodium both of which can wreak havoc on
your heart health high cholesterol
increases the risk of heart attacks and
strokes while too much sodium puts extra
strain on your arteries that cholesterol
is the main cause of a heart attack or a
stroke but here's where it gets even
more
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unsettling that burger patty isn't just
from one cow it's likely a mix of meat
from several cows sometimes from
different countries this increases the
risk of contamination and the spread of
harmful bacteria like ecoli speaking of
which beef recalls due to ecoli are all
too common
and then there's the infamous pink slime
an ammonia treated filler often added to
meat to stretch production ammonia in
your
food 11 processed vanilla flavors when
we talk about vanilla flavor we don't
mean the vanilla that comes from the
sweet aromatic beans of the vanilla
Orchid instead many of the vanilla
flavored products you encounter are made
with artificial ingredients and their
Origins might surprise or even disgust
you one unexpected source of artificial
vanilla flavor is castori a secretion
from the anal glands of beavers Yes you
heard that right beavers use cerum to
mark their territory but its scent has a
unique quality that can mimic the aroma
of vanilla while it's rarely used in
foods today due to its expense just
knowing this fact might make you think
twice about where your vanilla comes
from more commonly AR icial vanilla is
made from vanillin a synthetic compound
derived from sources like lingin a
byproduct of wood pulp or gu which comes
from clove oil while these ingredients
might not sound as shocking as cerum
they're still far removed from the
natural wholesome vanilla pods you might
imagine this Reliance on artificial
flavoring is part of a broader Trend in
processed
foods unlike mechanical processing which
can preserve a food's natural qualities
chemical processing strips away much of
the nutritional value replacing it with
synthetic
additives artificial vanilla is a prime
example of this practice offering a
cheaper and faster alternative to the
labor intensive cultivation of real
vanilla so next time you Savor a vanilla
flavored treat take a moment to consider
its
Origins 10 tomato ketchup be honest how
many times a day do you add Tomo ketchup
to everything you eat whether it's
french fries Burgers samosas or even a
plate of Maggie ketchup seems to have
become an Irreplaceable companion for
all things Savory its sweet and tangy
taste is undeniably satisfying but have
you ever stopped to consider what's
really inside that tempting red bottle
spoiler alert it's not as innocent as it
seems store-bought ketchup is packed
with sugar preservatives high fructose
corn syrup and a staggering amount of
sodium these ingredients May enhance the
flavor but they can wreak havoc on your
body just a few tablespoons can
contribute to weight gain due to the
sugar overload and lead to obesity over
time plus that high fructose corn syrup
it's linked to heart disease and an
increase in triglycerides bad news for
your cardiovascular health the acidity
of ketchup thanks to Citrus and malic
acids is another problem these acids can
aggravate conditions like acid reflux
and heartburn especially for those with
sensitive stomachs and let's not forget
the preservatives in sodium which can
cause inflammation joint problems and
even increase the risk of kidney stones
by contributing to calcium buildup in
the body if that wasn't enough regular
consumption of ketchup can also mess
with your insulin levels the the
excessive sugars and additives put
unnecessary strain on your body
potentially leading to long-term issues
like
diabetes nine red food dye now get ready
for something really disgusting your
favorite red foods and drinks might be
dyed with crushed
bugs many products on the market use a
red food dye derived from the coochini
insect a tiny Critter found mainly in
Peru and the Canary Islands the dye
often labeled as Carmine cinal extract
or natural red four is extracted by
drying crushing and processing these
insects shockingly it takes about 70,000
bugs to make just one pound of this
vibrant red pigment kachal Dy has been
used for centuries in the 1500s
Europeans discovered that the Aztecs
were using it to create stunning
longlasting red Fabrics today however
it's not just used for textile it's in
your food cosmetics and even medication
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Coatings lipsticks yogurts and candies
are all common
culprits while the dye doesn't pose any
known health risks for most people it
can trigger severe allergic reactions in
some plus if you're vegan vegetarian or
follow a Kosher diet this ingredient is
definitely one to avoid here's the
kicker while the idea of eating bugs
might make your stomach churn the
Alternatives could be even
worse synthetic red dyes like red number
40 are made from coal or petroleum
byproducts and have been linked to far
more serious health risks including
hyperactivity in children and potential
carcinogenic
effects eight canned
mushrooms if you don't want to eat
maggots it might be time to rethink that
can of mushrooms in your
pantry while it sounds like the plot of
a horror movie The Truth is that canned
mushrooms are legally allowed to contain
a certain number of maggots and mites
according to the FDA it's economically
impractical to eliminate all natural
contaminants from food meaning some
rather unsettling additions make it to
your
plate here's the breakdown in a batch of
canned mushrooms
an average of less than 20 maggots per
600 G is acceptable with no more than
five being over 2 mm
long and it doesn't stop at
maggots the FDA also permits up to 75
mites per 100 gam of mushrooms yes those
tiny spider-like arthropods could be
lurking in your next stir
fry the good news maggots and mites are
generally harmless if consumed in small
quantities and maggots are even
considered safe to eat by themselves the
bad news they can carry diseases if
they've been in contact with rotting
matter while the FDA assures us that
these defects pose minimal risk to
health the idea of munching on magot
laced mushrooms is enough to turn most
stomachs the solution fresh vegetables
by swapping canned produce for fresh
options you can take control of what's
going into your meals
sure washing and prepping fresh
mushrooms takes a little more effort but
isn't it worth it to avoid unwanted
extras in your
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dinner seven bread speaking of foods you
should cut off the menu let's talk about
bread the staple food we often take for
granted while you might think
store-bought bread is just a simple mix
of flour yeast water and maybe a few
additives the reality is far stranger
believe it or not some brands use human
hair to make their bread softer and
easier to handle so I decided really to
sit down and read it and he says if you
read the ingredient labels on a loaf of
bread you will usually find an
ingredient listed there as
lyine the culprit here is an amino acid
called lyine a common D conditioner that
softens bread and speeds up
production while elstein can be derived
from various sources like duck feathers
or synthetic processes human hair is
often the cheapest and most efficient
option much of this hair is collected
from barber shops and salons around the
world particularly in countries like
China it's then processed and added to
bread dough leaving many of us
unknowingly biting into an unsettling
ingredient the good news is that not all
bread contains lyine and when it does
it's generally considered safe to eat
regulatory bodies like the FDA ensure it
meets strict Purity standards but even
if it's technically safe knowing where
it comes from can be a deal breaker for
many if this Revelation has ruined your
appetite for store-bought bread don't
worry you've got
options supporting local bakeries that
use highquality natural ingredients is a
great alternative or better yet try
baking your own bread at home it's
easier than you think and you'll have
complete control over what goes into
it six shrimp farming remember when we
talked at the beginning about the
seafood industry and Elon Musk well we
are not done with that yet while shrimp
may be a favorite on dinner tables
worldwide the process behind farming
them has some serious environmental and
ethical concerns that might make you
reconsider your next shrimp
cocktail farm-raised shrimp also known
as aquaculture shrimp have grown popular
as a solution to over fishing on the
surface it sounds like a wi less strain
on marine ecosystems and a sustainable
way to meet Global demand but dig a
little deeper and you'll uncover a murky
reality most farmed shrimp are imported
from Southeast Asia and Central America
regions where Mangrove forests are being
destroyed to Make Way for shrimp ponds
mangroves are vital ecosystems that
store carbon and provide habitats for
countless species and their destruction
releases massive amounts of CO2 into the
atmosphere then there's the pollution
shrimp Farms dump waste chemicals and
hormones into local Waters damaging
nearby ecosystems and threatening
Aquatic Life add to this the unethical
practices Some Farms have been accused
of such as human trafficking and forced
labor and it's clear that shrimp farming
isn't the guilt-free solution it's often
portrayed to be even wild caught shrimp
have their problems trolling methods
destroy ocean flaw and result in bycatch
non-target species caught and killed in
shrimp Nets it's wasteful destructive
and puts even more pressure on marine
life so what's a Shrimp Lover to do
luckily there are plant-based shrimp
Alternatives made from from conj root
and other Innovative
ingredients five gummy candy gummy candy
might look fun and harmless but don't
let their colorful fruity appearance
fool you they're not doing your body any
favors whether it's gummy bears worms or
any other squishy treat these sugary
snacks are loaded with artificial
ingredients and can wreak havoc on your
health first let's talk digestion when
you eat gummy candy you're consuming a
mix of gelatin sugar and artificial
additives once inside your stomach they
don't break down easily imagine leaving
a few gummies in a glass of water
overnight they swell up turning into a
bizarre jelly-like substance that's what
happens in your stomach the result
bloating discomfort and even
constipation these candies don't just
sit lightly they sit heavily and then
there's the sugar gummy candy is packed
with it causing a in your blood
sugar levels that gives you a quick
energy rush but leaves you crashing soon
after over time regular consumption of
such high sugar snacks can contribute to
weight gain insulin resistance and an
increased risk of
diabetes plus those fruity flavors you
love they're just artificial chemicals
far removed from anything resembling
actual fruit let's not forget the
additives and food dyes which are linked
to hyperactivity in kids and other
health concerns combine all these
factors and gummy candy turns out to be
a recipe for Digestive trouble poor
energy levels and long-term health
issues four hot dogs if the composition
of burgers and gummies surprised you
wait until you hear about hot dogs this
iconic BBQ staple might look innocent in
its tidy bun but the truth about what
goes into them is far from appetizing
hot dogs are made through a process
called meat Emulsion where pork beef or
poultry is finely ground with fats
spices and curing agents into a batter
likee consistency but here's the kicker
many hot dogs especially cheaper ones
include parts of the animal that you'd
rather not think about like gristle fat
skin and even organs mechanical
processes strip meat from Bones often
sweeping up connective tissues blood
vessels and other scraps in the process
add a blend of sodium nitrates and
artificial flavorings and you've got
yourself a hot dog speaking of nitrates
and nitrites these preservatives while
keeping your hot dog shelf stable and
colorful come with a darker side they've
been linked to an increased risk of
cancers especially in the digestive
tract pair this with the high sodium and
saturated fat content in hot dogs and
you're looking at a recipe for
cardiovascular issues high blood
pressure and
obesity what's more a study by clear
Labs found that 2% of hot dogs contain
human
DNA while this doesn't mean hot dogs
include human flesh it does highlight
concerning hygiene standards during
processing alarmingly even some
vegetarian labeled hot dogs tested
positive for human DNA raising more
questions than
answers three chewing gum the last thing
that would come to mind when you think
of chewing gum is a
sheep however you might be surprised to
learn that lanolin a waxy secretion from
the sebaceous glands of sheep's skin
could be a part of your favorite gum
lanolin which is commonly used in skin
care products to keep your skin soft and
hydrated also plays a role in making gum
chewable by being a component of the gum
base that's not exactly something you'd
expect in a sweet minty stick of gum is
it modern chewing gum is a far cry from
its Stone Age ancestor which was made
from the sap of the sapadilla tree today
gum base is primarily composed of
synthetic materials like
polyisobutylene a rubbery substance also
used to make inner tubes and polyvinyl
acetate another synthetic resin these
materials are combined with plastic
exercises to achieve the perfect balance
of firmness and elasticity making gum
soft and pliable once warmed in your
mouth manufacturers also blend in
sweeteners flavors and other additives
to create the irresistible varieties we
see on store shelves but here's the
kicker since gum base is considered an
industry standard manufacturers aren't
required to disclose its specific
components so while you're enjoying that
burst of flavor you're also chewing on a
mix of synthetic rubber resins and
possibly
lanoline two energy drinks it must have
happened to you that after a long day or
a sleepless night you've reached for an
energy drink to keep yourself going
those brightly colored cans promise a
quick boost but have you ever wondered
what's actually inside from toine to
artificial colors the ingredients in
energy drinks are as complex as the Buzz
they provide and not always in a good
way let's start with torine an
ingredient often highlighted on the can
torine naturally occurs in foods like
Meat and Fish and your body uses it to
regulate energy production balance
fluids and process bile acids the torine
in energy drinks is usually synthetic or
animal derived which might not be a
problem on its own however it's the
other ingredients that raise eyebrows
and energy drinks often contain high
levels of caffeine and sugar or Worse
artificial sweeteners and chemical
additives while these drinks can provide
a temporary energy boost they can also
cause dehydration Jitters and difficulty
sleeping especially when consumed in
large quantities over time excessive
sugar can contribute to weight gain
insulin resistance and dental problems
while too much caffeine can elevate your
heart rate and blood pressure for
children and teenagers these drinks are
even more problematic according to the
American Academy of Pediatrics young
people should avoid energy drinks
altogether due to their stimulant
effects and potential health risks even
for adults it's worth monitoring your
caffeine and sugar intake from these
beverages to avoid unwanted side
effects one fish
sticks when was the last time you
reached for a box of fish sticks
convenient crispy and a childhood
favorite for many they've become a
staple in freezers
em todo o mundo, mas antes de mergulhar nisso
mordida empanada no molho tártaro vamos
dê uma olhada mais de perto no que realmente é
atrás dessas crostas douradas primeiro o
o próprio peixe de onde vêm muitos palitos de peixe
peixes criados em fazendas que podem soar
inofensivo, mas muitas vezes levanta sérias
preocupações em fazendas de peixes a dieta é muito
de natural contando com soja ou milho e
até mesmo antibióticos para prevenir doenças em
superlotado insalubre
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condições que levam a peixes que não têm
os ácidos graxos ômega-3 essenciais para
saúde do coração significa que você não está recebendo
os benefícios nutricionais que você pode
espere pior ainda, algumas marcas falham em
revelar a origem dos seus peixes
deixando você imaginando o que você está
comendo então tem o processo de fritura
palitos de peixe são normalmente fritos e
repleto de gorduras prejudiciais à saúde, incluindo
gorduras trans e saturadas
gorduras vamos adicionar aos nossos palitos de peixe
para a fritadeira de ar certifique-se de não
superlotá-los ou empilhá-los porque
a maneira como a fritadeira de ar funciona
circula ar quente essas gorduras aumentam
o risco de doença cardíaca acidente vascular cerebral e
obesidade uma porção de palitos de peixe pode
também contém cerca de 9 G de gordura com 2 G
ser gordura saturada não é exatamente coração
sódio amigável é outro sorrateiro
culpado com cerca de 300 de sódio por
servir palitos de peixe pode facilmente empurrá-lo
acima do seu limite diário alto consumo de sódio
está ligado à pressão alta
fator de risco significativo para
doença cardiovascular você já teve
imaginou o que realmente tem dentro dos alimentos
você come todos os dias nos avise no
comentários e inscreva-se em nosso canal
para mais
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